If the computer gremlins have been kind, the third installment of my series "Let the Gluten Go" should be up over at Book View Cafe's blog. The subtitle of the series is, "How food, diet, and dieting affected my writing and my life. And maybe effects yours..." Because for whatever, as yet unknown reason, my brain and creativity have been out to lunch since I spiraled down into undetected third stage Lyme disease. Until I completely stopped gluten. The change has been remarkable.

I've gone from trapped in severe insomnia, fatigue, ADD and short term memory loss to thinking, and writing again. And sleeping, incidentally, for you insomniacs out there. This has happened in as little as eight weeks. So -- I decided that was too important to keep to myself, and have designed a "cliff notes" version of going gluten-free for a month.

If you'd like to check it out, the first installment is here, and the second over here. If you've wanted a change in your life, for any reason? This might be an interesting place to start!